Of course with that any progress with Shaun T Insanity was halted! As we all know, unless your new to Insanity (watch the video below), there is nothing but high impact plyometric style moves.
P90X is absolutely worth the money and will be a perfect gift. It’s not a special machine but more of a nutritional/ fitness schedule to follow, kind of like a boot camp. It’s very hard core and absolutely works for anyone who is dedicated to the results and stays consistent. It’s not a body building program but will absolutely help anyone get ripped and build lean mass.
Today was Day 1 back into Shaun T Insanity, I’m starting out with Plyo Cardio Circuit, not because it’s my favorite but because I know it will provide a due challenge. I love and hate that particular DVD.
This hybrid schedule combines the P90X workout, P90X+ Plus, and the Insanity workout.Click to view the preview video & download this p90x workout schedule
If your thinking about Insanity, be prepared! It’s far from easy. But hey, I am sure that’s what your looking for anyways otherwise you wouldn’t be looking into the program.