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The Right Workout Program for You

Deciding on which workout program is right for you can be a tough decision. If this article did not answer your quesions then I encourage you to call me directly. 239-220-3529

ChaLEAN Extreme {Day 33} – Focus Your Energies

Today is a different message, I am not going to talk about ChaLEAN Extreme or P90X – I watched a video by Jonathan Budd who is a very successful young guy. Not just financially but in his spirit. I was truly motivated by his message and wanted to share it with...

ChaLEAN Extreme AND P90X!? Craziness!

You read the title right – I was really starting to miss P90X in my life so I did something crazy. I started P90X Round 2 {Day 1} on ChaLEAN Extreme Round 1 {Day 22}! I actually found that each program goes hand in hand when placed next to each other. Granted I...

Home Made Yogurt From BetterBody90 {P90X, ChaLEAN Extreme}

Subscribe for more Recipes and Weekly P90X, ChaLEAN Extreme, and Beachbody Updates from BetterBody90 Above ^^ I have been using this method over and over again to make my own home made yogurt – I prefer to make it simple and unsweetened but the choice is yours....

ChaLEAN Extreme {Day 19} Going Strong

I was going to do a ChaLEAN Extreme Day 20 Update but I decided it couldn’t wait – So here is my Day 19 Update 🙂Things have still been flowing pretty smooth with ChaLEAN – I have really cracked down on the forms and learned to maximize each move. I...