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Download Various P90X Workout Documents
The P90X Workout System
P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You’ll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won’t believe your results!
Everything You Need to start P90X – The Equipment Explained
Why is P90X so effective?
The secret behind the P90X system is an advanced training technique called Muscle Confusion™, which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped, there’s an endless variety of ways to mix and match the routines to keep you motivated the full 90 days and beyond!
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Read my Article on P90X and Muscle Confusion
12 highly diverse and intense workouts
- 01 Chest & Back
Targeted strength and definition workout emphasizes two classic upper-body exercises.
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- 02 Plyometrics
Explosive jumping cardio routine proven to dramatically improve athletic performance.
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- 03 Shoulders & Arms
Potent combination of pressing, curling, and fly movements, that will leave you stronger.
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- 04 Yoga X
Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
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- 05 Legs & Back
Get ready to squat, lunge, and pull for a total-body workout like no other.
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- 06 Kenpo X
Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.
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- 07 X Stretch
Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.
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- 08 Core Synergistics
Build and support multiple muscle groups to build and support the core while conditioning your body.
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- 09 Chest, Shoulders & Triceps
Target both large and small upper body muscles to push you to the brink.
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- 10 Back & Biceps
Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.
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- 11 Cardio X
Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean.
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- 12 Ab Ripper X
Sculpt the 6-pack abs of your dreams and benefit your health and physical performance.
Here is how to Buy your Official Copy of P90X:
Step 1: Go directly to the Official Team Beachbody Store by CLICKING HERE
Step 2: Either on the Right Hand Side or on the Bottom of the Page Click “Add to Cart” and then “Check Out”.
Step 2.5: Or, use the left hand navigation to continue shopping if you would like to add other accessories and supplements to combine shipping.
Some other items I recommend when you Buy P90X are:
- * P90X Chinup Bar
- * Push Up Stands
- * P90X Peak Health Formula
- * P90X Recovery Formula
- * Manduka Plyometrics Mat
- * Yoga Mat
- * Yoga Blocks
Step 3: After Clicking “Check Out” you will be directed to create an account. Fill in the form to create your Free Official Team Beachbody Account which will also set you up with an official Team Beachbody Coach.
When you order more items at once you will get combined shipping so you can save some money! Of course if you just want to Buy P90X that’s more than OK too. Prevent yourself from be a victim of fraud and buy your P90X from the Only Official Team Beachbody Store!
My P90X Round One Results Video
