Here Is A Quick Way To Add A Lot More Protein To Your Diet If You Feel You Don’t Get Enough From Your Regular Meals!
I’ve made a short video giving you ideas of what to do! I did something similar to this 6 years ago when I was training resistance hard core. I weighed 165lbs and was pressing 6-8 reps of 200lbs, not bad eh? I’m not bragging but just telling you that I speak from experience. I went from 140lbs to 165lbs in 10 weeks – started pressing at 135lbs and ended at 200lbs. I’ve been lazy over the years and wasted away but P90X is really my motivation to get back to that shape!
After 5 weeks I have no doubt in my mind that P90X Will Give Results!
Check out this video to get some great ideas! (keep in mind though I mention Soy I now no longer use it! I use Almond milk)
If you are wondering, does p90x work? I can tell you first hand that it DOES but you must show up and follow the plan to the best of your ability. If you cannot commit to fitness and nutrition then it won’t work. If you CAN commit and you are ready to change your life, buy p90x and start immediately!