P90X Reviews | 77 Days
I just recovered from a very nasty flu – I really haven’t been that miserable in awhile physically speaking. It was all body ache and a non-stop headache that persisted through day and night. Some night’s were sleepless because nothing was comfortable. Hell, even taking a shower hurt (I still did though lol).
After missing 3 workouts in my final weeks of the X in round 1 I am back on track and ready to go. This week was a little messed in the way I worked out and the routines that I did. When I started to get ill I couldn’t do my Kenpo because I thought I was just over tired. So I moved that into my rest day and just went through the motions.
I then missed my p90x workout chest & back the following day and also Ab ripper. Then I missed the following day which was Plyo. On my Shoulders & Arms day I was starting to feel a little better or so I thought, I completed Chest & Back plus Ab Ripper. After coming home from work I realized I had over done it and had a terrible night, the next day I was feeling very ill and missed Friday.
I guess it just took that one more day to rest because on Sat I woke feeling alright and pushed into the P90X shoulders & arms workout rather than legs & back. Everything went smooth and I followed up with Ab Ripper.
Now today is Kenpo and I am back where I left off last week, I am doing Kenpo as normally scheduled and plan for week 12 to be fully on track!
If you are wondering, does p90x work? I can tell you first hand that it DOES but you must show up and follow the plan to the best of your ability. If you cannot commit to fitness and nutrition then it won’t work. If you CAN commit and you are ready to change your life, buy p90x and start immediately!