P90X Reviews – Day 9
So today took a little extra deep down motivation to get my P90X workout started. I woke up early at 6am and started my diet out right, for the most part anyway. I do love bacon so I still allow myself 1 piece at least, it keeps me happy ;). I spent the rest of the morning/afternoon at the Fort Myers beach enjoying the sun and water.
I tossed the Frisbee around for a bit and spent about an hour laying in the sun. Once I got back I was ready for a nap but I knew if that happened I’d be to lazy to workout after wards. So after scheduling myself in WOWY I decided I had a commitment to make that I could not break, It’s not like I had any good reason anyway!
So I hit Plyometrics head on and I’m happy with myself for completing day 9! I did get slightly nauseous during the workout but I think this was because I drank to much water. I kept going and made it through, though my legs were on fire towards the end.
I was happy with my heart rate and it seemed a little more appropriate than last time, it didn’t seem to high and was much more consistent!
Here are my numbers taken at each ‘water break’ and at the end.
Break 1: 172 (bpm)
Break 2: 176
Break 3: 180
Break 4: 172
Break 5: 180
End : 172
I still don’t have a heart monitor but these times were taken at 15sec x4 during each break. Not 100% accurate but pretty close.
I went out and bought a yoga mat tonight, also two more 10lbs weights giving me up to 25lbs for the shoulders & arms work tomorrow. I decided a pair of weight gloves would be handy also as this will allow better grip!
I updated my WOWY profile and I will start scheduling my workouts everyday from now on. I hope to see you on there!
I recommend the P90X workout program to anyone who is willing and able to commit to the plan. It’s not about if the program works (it does), it’s about whether or not you have the resolve and motivation to bring it.