P90X Reviews | Day 12
Another day completed of the P90X workout! Today was a pretty easy day for me, I was very motivated to workout and begin adding to my video blog, or vlog. I personalized my Youtube account and added my very first P90X video blog update. I’m very excited about the addition of my video updates and I will be adding some more video p90x reviews and of course more blog updates in the near future!
I took some pictures last night at the end of Day 11 just for record, didn’t really notice any change in physical appearance but I do want to add that I am feeling much better than last week. Body ache has completely faded and left me with just that little muscle burn you get after your done. I have a lot more energy when I finish each workout and my stamina has increased greatly. I definitely notice the progress in Yoga X.
I started my Ab X routine early today – around 9am actually – because I had some errands and things I needed to get done during the day. I saved Legs and Back for later in the afternoon; I like to take a break between each in my first couple weeks so I can get the best form and therefore, results from each session. If it was cardio that would be a different story but for muscle training a break is definitely OK. Do what your body tells you! That’s a very important tip if you are just starting your own journey with P90X!
P90X Review – Ab X
Abs went well today, minimal burn throughout the workout and I forced myself to have the best form possible. I find ‘heals to heaven’ a little difficult because my legs don’t like to stay straight, but I do the best I can. I know Yoga X will fix my flexibility issues over the next couple weeks.
P90X Review – Legs and Back
This flew right by today, before I knew it I was already 30 minutes into it. I DID use a chair today for my chin-ups, mainly for the second round. This allowed better form than last week when I tried to muscle it and use my ego. I just plain can’t do what I used to and I’m ok with that now, I know in the coming weeks I’ll be back to where I used to be years ago. If you rush things or push to hard your just going to end up to sore to workout or injuring yourself. If you injure yourself you’ll lose alot more than if you just take your time and do what you can!
Tomorrow is Kenpo X and I’m very excited, this is one of my favorite X routines so far.
I still haven’t added suppliments or recovery drinks to my diet but I hope to do so in week 3 or 4, so expect some reviews and updates in the near future on using those products.
Thanks again and have a great night!
I recommend the P90X workout to anyone at this point. I can already tell just 2 weeks in that P90X is no joke. It’s not a special machine folks, it’s a system and a plant hat tests every last bit of your motivation and resolve to show up and get it done. P90X works!