(1) Message | DIAL: (302) 202 1115 Pin 60203653
Day 30 P90X Review

Here it is folks – 30 days into the program doing 90% of the workouts. I did miss 3 workouts in the fourth week as I mentioned in my updates. Not bad though!

In a moment I am going to unveil my 30 day Measurements and Photos…

Now keep in mind my diet and nutrition plan was only coming together in the first two weeks. I didn’t start Whey Protein and Creatine Supplementing until the third and fourth week. I think you will notice more drastic changes in the weeks to come. My diet has become stronger and my protein intake has increased immensely. I consume roughly 140-160 Grams of protein a day.

The general rule I understand is 1 gram per 1 pound that you weigh: I weigh ~150LB – Make sense?

My workouts are getting stronger and stronger. The first two weeks, besides the pain, I found myself struggling to complete each set. At points burning out before I could actually follow through. Now I find myself pumping through the P90X workouts with energy left to spare, I try my best to deplete every ounce of energy I have but I just want more!

I did Plyometrics today for day 30 in Phase two. That had to be the best Plyo I have ever done. Obviously that would be the case since I’ve been working out regularly but I just needed to mention how much I kicked It’s butt. The first couple times I could hardly stand for that matter jump. Now I find myself doing 360 degree jumps in the 180’s, doing double speed jump knee tucks, and best of all I don’t get nauseous anymore!

The first couple times left me wondering if my lunch would come back up!

P90X IS THE REAL DEAL!

If you’re looking to get in the best shape of your life, don’t hesitate a second longer!

I’m not here to sell you on the product but I am here to tell you that IT WORKS based on my own experience so far. I’m only 30 days into my journey and I can tell you now that come day 60, let alone day 90, I’m going to be mean, ripped, and ready to kick some $&* for P90X+ Round 2!

I can’t wait to take all my efforts, my numbers, my struggles, etc. and turn that into some serious coaching benefits for those just getting started. I will be here for you every step of the way. I can’t explain how much this system will kick your butt but leave you asking for More and More and More.

Don’t wait around folks, step up and push play! The only way you are going to get results is if you do the work. I’m not saying just poke around – I mean you have to work hard!

If you are not serious and ready to change your life then please – Don’t waste your time!

But if you are ready to say “Yes! Bring it on” Then by all means get moving and get to the WOWY Gym Now!

Now i’m sure you are ready to see some numbers and some pictures – Hold on one more second.

Keep in mind again that the first couple weeks were simply getting attuned, getting adjusted, and getting into the proper mindset. Phase 2 is where the real action comes. Now my body is ready to go and in pretty Damn good shape compared to day 1. I didn’t notice huge physical changes, I mean I wasn’t hugely over weight to start. But what I have noticed is the energy levels. The ability to bring it more and more. The overall spirit of change and readiness to improve myself beyond the limits. You WILL get this too.

Make it through the first week of the p90x workout and you’ve done something Magical. You will be very sore but JUST KEEP GOING! Keep Pushing play. I don’t care if it hurts, it’s going to! Just do your best, as long as you bring 110% every workout You Will See Results. Best of all You Will Feel the Results!

I was rather happy with what I saw. My main goal in phase one was to drop some of those love handles, get rid of that beer fat layer, and start to get ripped. Well it’s a work in progress but look closely and You Can definitely see some changes. I’m not going to say where I see the changes because I want to hear it from you. After all, you are Your Own Worse Critic! So I may misjudge myself.

Comment and tell me what you think about my P90X results!

Ok, here are the numbers side by side: Day 2.1 and Day 30.

Day 2 Weight:
148
Fat% ~12 Chest:
38″
Waist:
33″
Hips:
35.5″
Thigh:
22.5″
Arm:
12.5″
Day 30 Weight:
150
Fat%
Unknown
Chest:
37.5″
Waist:
31.25″
Hips:
33.75″
Thigh: 22″ Arm: 13″
Total + 2 LBS Uknown
.5″

1.75″

1.75″

.5″
+
.5″

If you are wondering, does p90x work? I can tell you first hand that it DOES but you must show up and follow the plan to the best of your ability. If you cannot commit to fitness and nutrition then it won’t work. If you CAN commit and you are ready to change your life, buy p90x and start immediately!