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1/2 the Journey – There is no time better to Push Play!

I’m nearly there! Just a couple more days and I will have made it 1/2 of the way through P90X! What an amazing ride it has been, my life has completely changed, I’m in better shape than ever, I have greater endurance, I kick higher, I do pull-ups without a chair, and its only going to get better!

One day I simply had enough, I couldn’t stand to look at myself in the mirror and make excuses anymore! I knew it was time for change and I was ready. You can do the same!

P90X Reviews Day 41 – Ab Ripper X & Kenpo

It Gets Better!

I was talking to a friend last night about habits or routines. That when starting out the first two weeks will make or break you. I see this in my life all the time and I’ve observed it in others as well.

My theory is – If you can make it through the first two weeks and stick to your goals then you have completed all the hard work – Not just physically but also emotionally. In the P90X workout the first two weeks are crucial! You will feel a lot of pain (good pain), you will be disappointed with your numbers, and you may even get nauseous during some workouts. Don’t make yourself sick but keep going! You know what your body is saying so if something is hurting you then find a different way – But don’t just give up!

Swallow your pride and do what works!!

Week 1 and week 2 will be the hardest but just set your goals on the big picture – I promise it gets easier as long as you stick to it!
Make sure you don’t set your goals to unrealistic; i.e. that you will lose 50 lbs or that you will do 100 pull ups in the first week or two. It’s not going to happen unless your in incredible shape to start.

You know when I started I could hardly do 2 pull ups – Now in week 6 I can do 10-15 depending on which move.

So stick to it my friends! Your health and fitness dreams are just 90 days away with a lifetime to live!

If you are wondering, does p90x work? I can tell you first hand that it DOES but you must show up and follow the plan to the best of your ability. If you cannot commit to fitness and nutrition then it won’t work. If you CAN commit and you are ready to change your life, buy p90x and start immediately!