This Just In! My Latest P90X Review is now Available: =0
I know my updates have been few and far between recently, actually more over just this past week! I am in P90X Phase 1, Week 4, Day 28 as I write this. Phase 2 Starts Very soon and I am so ready to Bring It!
I’m going to give you a quick run down from this past week, more as a time line just so you can see what I did. I failed to follow through with my daily workouts, Yes I am human ;). The following is what Week 4 is all about and following that I will show you what I actually did:
1. Yoga X … Completed!
2. Core Syn … Completed though barely!
3. Kenpo X … Failed, No workout
4. X Stretch … Failed, No workout
5. Core Syn … Failed … Completed Kenpo X Instead
6. Yoga X … Failed, No workout
7. X Stretch OR Rest … Completed Core Syn AND Will Do Yoga X
So as you can see I’ve missed 2 X Stretches but that’s better than nothing! Work really drained me this last week – Physically AND Emotionally. But it’s alright, I’ve got a new lease on Life and I’m ready to go in Phase 2 of my p90x journey!
** I want to take a quick moment and Thank those who have commented my videos and my Blog – It’s you that make me stay motivated and I appreciate your time to follow along!
P90X Workout Review | Core Synergistics Round 2
“Set a goal to Achieve and your doing good – Set a Goal to Break and your becoming a Super-Star!”
Today went very well – So far! I woke up around 8 in the morning after about 10 hours of really good sleep. I cooked some breakfast which consisted of 1/2 cup of Egg Beater Whites and 3 slices of Lean Turkey. I complimented that with a slice of Whole Wheat Toast topped with Fat Free Cream Cheese (Yes, it sounds Nasty!) and about 2 Table Spoons of Natural Creamy Peanut Butter! Mmmm I LOVE Breakfast! I also drank about 16 oz of water and have an Espresso coffee to boot! Now, I’m zinging around ready to go. =)
After Breakfast I like to wait about 1-2 hours before I go at it, otherwise I find myself getting nauseous and that’s just not fun. I hit my P90X workout Core Synergistics with 150% and I definitely saw improvement over round one. I didn’t really keep any numbers which I’m sorry for but that will change for future Core workouts! I followed through with every set and pushed hard – I was breathing Wicked (Yeah I’m from Maine originally!) hard on the plank to chatarunga ISO and Walking Push ups.
That’s about all I can think of to report so far…
Stay tuned for my Yoga X update by tonight, I promise. I Guarantee Even! =)
If you are wondering, does p90x work? I can tell you first hand that it DOES but you must show up and follow the plan to the best of your ability. If you cannot commit to fitness and nutrition then it won’t work. If you CAN commit and you are ready to change your life, buy p90x and start immediately!