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Welcome to a NEW YEAR, Jan 1st, 2010!

Today I want to update my 30-day challenge with Shakeology and NO COFFEE. I am dead on, no slips, no sips, no espresso beans, and no Red Bull!

I am feeling Amazing to say the least. A combo of Shakeology health benefits and the extermination of external stimulants my body didn’t really need. I wake up better, I sleep better, I have sustained energy throughout the day, and I just plain have a better quality of health. Partly due to Shakeology and partly due to no coffee.

The only thing stopping You from creating your own health is yourself. Stop waiting for that “perfect moment” and create it RIGHT NOW!

Take control.

Day 19. Dead On. Feeling Definite Changes!

It’s your turn.