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New Day 7 Update (3000 Pushup Challenge)

It’s already been 7 days! Crazy how the time flies when you’re having fun. The 3000 Pushup Challenge Facebook Group is EXPLODING with activity and everyone is staying strong.

How To Easily Do 3,000 Pushups

Your challenge is to perform 100 push ups every single day for 30 straight days. At the end of one month you will have completed 3,000 Push Ups!

P90X Is All I Want For Christmas!

P90X is absolutely worth the money and will be a perfect gift. It’s not a special machine but more of a nutritional/ fitness schedule to follow, kind of like a boot camp. It’s very hard core and absolutely works for anyone who is dedicated to the results and stays consistent. It’s not a body building program but will absolutely help anyone get ripped and build lean mass.