Workout Programs Archives

Ever start a fitness plan and do good for awhile but then slowly faded out? Ever wanted to just start but never had the support to get through? Know you need a change but don’t know the best solution? These are just some problems I see over and over again, but this all changes NOW!

Starting in November I will begin offering exclusive and limited accountability groups. Pretty much Team Beachbody gave us (the coaches) the last piece to the puzzle. I now have the ability to offer you a fitness and nutrition solution all combined with intense, focused, and small group accountability. Sound interesting?

Before you get to excited I am going to tell you here and now that it still won’t be easy and there absolutely will be requirements to join and to stay. The great thing is that I know, those who are REALLY serious about changing their lives will do whatever it takes to get it done. If that’s YOU, then you are exactly who I am looking for.

“Alone we try, together we will have the absolute best freak’n chance to succeed”

So here’s the deal:

I will accept a very limited number of clients each month to join in a small fitness challenge. I will assemble groups of 5 people ALL doing the exact same program. You will have quite a few options for your fitness solution and everyone will be using Shakeology. If you are willing to invest in your health that tells me you are willing to do what it takes. I make a commission from your purchase and this supports the coaching, support, and encouragement I will offer during the challenge.

The challenge members that are accepted will receive my personal cell to text and reach out when needed. I will run anywhere from 1-3 groups per month depending on the demand. I know a lot of people already clicked away as soon as they read they would have to invest. But your still here which means something.

Here are the requirements in a nut shell:

  • MUST be my customer (this will happen when you choose and purchase your package solution)
  • MUST be and remain on Shakeology HD throughout the entire 90-day challenge
  • MUST post daily with your progress (or even struggles)
  • If you need a fitness program you can choose from 1 of 3 packages (each includes Shakeology HD and a 30-day trial in the Team Beachbody Club so you can check out the meal planner.
  • MUST enter the Beachbody Challenge (It’s free AND part of the checkout process when you purchase your package solution). This will ensure you are eligible to win daily prizes for logging your workouts in the Super Gym AND you could even submit your transformation for your change to win $100,000.
  • MUST have a clear and defined emotional reason for wanting this transformation. (we will work on this together)

Here is my commitment to you:

  • I will give the exclusive members of my challenges priority
  • You will receive my cell phone number and permission to contact as necessary through text or setup a call
  • For each member that meets the requirements from above and completes successfully all 90-days in the challenge will receive a certificate of completion in the mail
  • I will support, encourage, and coach you through to your results. In fact, if you slack I will SEE since this is such a small group and you can bet that I’ll be calling if I don’t hear from you!!

How you will benefit overall:

  • You will no longer have an excuse to skip workouts because you will have accountability
  • You will have the opportunity to completely transform your body and your health
  • You will be with a group of people ALL going through the same pain, success, and growth as you. You will NOT be alone. Even if your close friends and family poke fun at you, you will ALWAYS have the group to push you forward!
  • You will achieve a massive sense of accomplishment and will feel unstoppable
  • You can finally feel good (or just feel better) as you get results and realize happiness with yourself.

You will choose from one of the 3 price point packages depending on which fitness program you are looking to start…

 

Remember, the price of each package include the fitness program you chose, Shakeology Home Direct, and a 30-day trial to the Club Membership so you can check out the meal planner, fitness trainer chats, etc.

 

Are you ready for a Challenge?


I am finding those who will really take this serious and who are willing to invest in themselves. I know most people just want free stuff so it will take longer to find members who want to run with this. The packs officially become available on November 1st, 2011. My first round of Fitness Challenges start day 1 on November 11th, 2011 (11/11/11).

Since you will need time to order and have your package solution shipped to you it is important that you message me RIGHT NOW to let me know you are in. I am creating a list on a first come, first serve basis and spaces are already filling up. I will take NO MORE than 15 members total (which would be 3 separate 5-person teams). I need to keep it limited so I can provide quality focus for you.

Don’t miss out. Message me before you click away and share your goals. Tell me why you want to do this and what accomplishing your fitness/health goals will do for you. How will you feel? What will you be able to do that you cannot do now? etc.

Use the following form to contact me and ask any questions you have about what you just read OR if you are curious about joining future challenge groups!

Comments or questions are welcome.

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What Are You Waiting For?

I titled this post as “What Are You Waiting For” for no other reason but to make you think… Are you pushing play? Have you started your health/fitness journey? Are you taking the ACTION to achieve what you want to badly?

  • If you are, AWESOME!
  • If your answer is, “Well no but I’m starting soon…” STOP WAITING and start doing!

It’s been quite awhile since I’ve updated here but that’s only because I now have specific websites for each of the workout programs I use. I created a specific website for:

I feel it just makes it so much easier to share specific information for each program of product I use so I can give straight up reviews of each individually. Also, it makes it so much easier for you, my reader, to find the content you are looking for!

Of course, I will come back here and update about once a month over-all on what I’m up to and where I am at with my life, fitness, and Beachbody Coaching.

Here is what I’ve been up to recently with my current P90X workout journey

 

Now Go Push Play! =)

After P90X? Tony Horton’s One on One!

Whether you are New or a P90X Veteran I have something that will keep you going for days, months, and years to come!

If you have done the P90X Workout then most likely you are a fan of the infamous Tony Horton.

HaHa “Trouble soup” (If you’ve done P90X you know what i’m talking about!)

I am going to get right to the point and show you Tony Horton’s One On One workout series which can supplement P90X and/or give you something more to do after you complete the program.

Plus here is the Bonus Kicker!

When you order Tony’s One On One DVD called “100/30/20″ between April 5th and May 3rd you will ALSO receive Free:

  1. A Chocolate Shakeology drink packet
  2. A Shakeology Recipe Card
  3. And the Shakeology “Breakthrough DVD”

Here is a preview video to Tony’s One on One April Edition:

When you order Tony’s One on One with Home Direct you will automatically receive a new workout each month so you will always have something new from your favorite trainer!

Mix the workouts in with P90X or just do them on their own, your choice, but unlimited variety.

Click The Below Image to Order the April Edition “100/30/20″ From Season 2


Also, Click The Below Image to Order the entire One on One Season 1

The other day I was browsing my back office with Team Beachbody and came across this amazing GEM!

A Free Tony Horton workout called “Pay It Forward” from the One on One series.

That’s exactly what this post is about! I have included the free workout here for you and/or for anyone you know that can benefit from health and fitness. Just simply use the buttons on the bottom of this post to share this with all your social network friends and followers.

The “Pay It Forward” workout is about helping those who may need a stepping stone to get back into shape. So rather than throw P90X or Insanity at someone who is 100+ pounds or maybe just several years out of the fitness game, give them this workout.

Do it with your family and show them how fun fitness can be!

Check out more from the Tony Horton One on One workout series by clicking the image below. Currently you can purchase the entire 1st season with 12 full length workouts and one bonus workout.

See More About One on One

P.S. Sharing this workout with your social networks, friends, family, or even a complete stranger could absolutely directly impact their future life path. Imagine how this one workout could literally change someones life! Don’t under estimate the power of sharing – Use the links below to share this on your Facebook and Twitter.

The Only Time that matters is the time you have Right Now!

I managed to squeeze in my Day 14 Pushup Workout Challenge yesterday even though time was tight. I procrastinated all day, which of course is my own fault however, I could have easily skipped the day if I had just said “I’ll do it later“.

Don’t get me wrong, I started to have that thought BUT, as soon as the thought came I realized it and that is exactly when I grabbed my camera, turned it on, and just got it done!

I HAD to record this day because I KNOW for a fact this message will empower SO MANY OF YOU who think, “eh I’ll do it later“. Some times you may very well do it but, as most will find out, if you put it off until after work and after a full day you are VERY likely to skip it all together.

Get Fired Up and watch this Day 14 Pushup Workout Challenge Update:

We are doing Pushups everyday, the goal is 3000 in 30 days or 100 a day in whatever form or fashion you need. Cease the moment TODAY and start your journey. Join the Free Facebook Accountability Group and keep everyone updated OR just follow along! http://www.facebook.com/group.php?gid=442043045440&ref=mf

P.S. If you are looking for the right recovery drink to keep your body bursting with energy you definitely want to start with ShakeoloyDiscover how Easy it is to get a Shake a Day AND finally have Optimal Health. http://www.shakeology.com/betterbody90


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