The insanity workout Fast & Furious is a special exclusive 20 minute workout DVD. For a limited time only you can get a free copy with your order of …
Of course with that any progress with Shaun T Insanity was halted! As we all know, unless your new to Insanity (watch the video below), there is nothing but high impact plyometric style moves.
Today was Day 1 back into Shaun T Insanity, I’m starting out with Plyo Cardio Circuit, not because it’s my favorite but because I know it will provide a due challenge. I love and hate that particular DVD.
…don’t just go at it and expect a perfect run through the program without any external source of motivation, no matter how strong you are internally we all are human and we all have down days….
This hybrid schedule combines the P90X workout, P90X+ Plus, and the Insanity workout.Click to view the preview video & download this p90x workout schedule
If your thinking about Insanity, be prepared! It’s far from easy. But hey, I am sure that’s what your looking for anyways otherwise you wouldn’t be looking into the program.