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BetterBody News (Improbabilities)

I am going to tell you how very important setting “improbable” goals is to your over-all success. Take just 6 minutes and find out how right now.

Healthy Weight Loss Tips – Understanding the Carbohydrate

The best way to achieve long-term healthy weight loss is to approach your journey with a life-style mindset rather than a fad or restrictive diet. You never have to give up the foods you love for the results you desire if you practice portion and balance.

Healthy Weight Loss Tips – Ready to Lose Weight?

Fad Diets, Weight Loss Pills, and other Fast Weight Loss deal could just plain and simply hurt you in the long run. Some of the things may even work, but not forever. To achieve healthy weight loss you must make a life time commitment.

Let’s Spin!

So I decided to take a class today at my local gym which appropriately is called “Spin Class”. I had heard about this before and even glanced into the room a couple times during previously class sessions. “It can’t be that crazy?” I...