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It’s that time of the year again!

The holiday season is upon us as is the New Year! It’s time for Family, Friends, and all Loved ones to come together and celebrate each other. I speak to many people who really want to make a change in their life but, for one reason or another, they cannot get the tools into their life to make the change happen.

P90X is absolutely worth the money and will be a perfect gift. It’s not a special machine but more of a nutritional/ fitness schedule to follow, kind of like a boot camp. It’s very hard core and absolutely works for anyone who is dedicated to the results and stays consistent. It’s not a body building program but will absolutely help anyone get ripped and build lean mass.

I personally did a near perfect 90-days from Dec 08 to March 09. I was broke so I only had 10 and 15 lb dumb bells but still got pretty damn good results. I posted a results video, it starts out rather slow but if you check out the end I show a slide show of my results, beginning to end.

Here is the results video:
http://www.youtube.com/watch?v=P9sXaLZK5wo

Also, here are some important videos to accompany your Gift!

(You get them the Tool as a gift then point them My Way and I will coach them to the end!)

All the equipment needed to complete the program:
http://www.youtube.com/watch?v=Bb9pKKwZBdw

The P90X Workout schedule explained in detail:
http://www.youtube.com/watch?v=yAbPArKOFe8

And finally, a VERY IMPORTANT message about week 1:
http://www.youtube.com/watch?v=f5BL-kshp_M

Ok, that’s all the videos I can think of.

Make a huge impact this Holiday Season, forget the random pointless gifts and trinkets, get something TRULY LIFE CHANGING and help us Spread the Word of Health, Happiness, and Love!

P.S. You may also want to consider Shakeology to accompany P90X OR Insanity with Combined Sipping. The workout programs will create the Structure to follow and the nutritional guidelines, Shakeology will supply the Nutrition! Learn more and Order at http://www.shakeology.com/betterbody90 Today!

Well after a couple weeks of laziness after my move to a new apartment I have taken control once again with some big fitness goals!

Today was Day 1 back into Shaun T Insanity, I’m starting out with Plyo Cardio Circuit, not because it’s my favorite but because I know it will provide a due challenge. I love and hate that particular DVD.

Here are clips of my live workout:

I want to share a few words of inspiration. Life will happen, laziness will happen, and things will get in the way; however, there is never an excuse to give up on yourself and your goals just because you hit a bump in the road.

I feel that your ability to pick up after losing track is a huge defining attribute to your character. After-all, if you could never feel the sting of failure how could you ever realize the bliss of success?

So plain and simply, if you have not been working out recently, if you have fallen off track and you don’t know how to get back on, this is my advise. Pick up right now anywhere! Doesn’t matter where you start as long as you start somewhere!

Remember your original desire, you started for a reason so find that reason again. Sit in a quiet place and remember why, don’t just remember but commit to yourself and others to pick back up and get it done. Goals without a definite plan of action to reach them are only dreams. Create a solid plan and commit to it, turn your dreams into reality.

Push Play,
Jason Croxford aka Betterbody90

If you’re ready for Insanity, Insanity is ready for you! Don’t hesitate.

Get Insanity

I made this video the other day of me personally tackling P90X Back and Biceps. Now my form is not perfect and I groan A LOT but the reason I show you this is for one, motivation and two, I want to express the realness of this program. This workout is not easy and will absolutely give you results as long as you push yourself and stay consistent.

I almost dubbed over the audio clips with some high energy music to keep the flow but instead I decided to share my embarrassing grunts and groans with you. That is 52.5lbs with the Lawn Mowers btw which is the max on my Bo Flex Selectech 552’s.

Now if you have yet to make that final decision to start your own P90X Journey then you have reached that pinnacle moment. You have the ability to click below which will direct you to the Official Team Beachbody Store where you can purchase your own copy of the P90X Workout Program. You get a full 90-day money back guarantee so you have nothing to lose but everything to gain.

Health should never be underestimated. You have this one body to interact with everything in reality. Why wouldn’t you keep it healthy?

As most P90X reviews will tell you the P90X Workout Program is comprised of 12 workout DVD’s which are arranged into a workout schedule over a 3 phase 90-day program. But unlike other P90X Reviews this P90X Review is going to single out the P90X Back and Biceps workout and explain how this upper body workout works.

The P90X Back and Biceps workout combines 24 total moves over approximately 52 minutes which includes the full warm-up and cool-down. Also, there are no repeat sets in this P90X workout. Now Let’s look deeper into the P90X Back and Biceps workout, here you will discover exactly what moves are included.

(1) Wide Front Pull-Ups (2) Lawnmowers (3) Twenty-Ones (4) One-Arm Cross-Body Curls

(5) Switch Grip Pull-Ups (6) Elbows-Out Lawnmowers (7) Standing Bicep Curls

(8) One-Arm Concentration Curls (9) Corn Cob Pull-Ups (10) Reverse Grip Bent-Over Rows

(11) Open Arm Curls (12) Static Arm Curls (13) Towel Pull-Ups (14) Congdon Locomotives

(15) Crouching Cohen Curls (16) One-Arm Corkscrew Curls (17) Chin-Ups

(18) Seated Bent-Over Back Flys (19) Curl-Up/ Hammer Downs (20) Hammers Curls

(21) Max Rep Pull-Ups (22) Superman (23) In-Out Hammer Curls( 24) Strip-Set Curls

The equipment needed for this P90X Workout includes a set of bands or dumbbells. With the huge variety in targeted upper-body muscle groups one set of weights or bands will not allow for maximum results. Anyone completing this P90X Workout should have a minimum 2 sets of dumbbells or a variety of bands offering various tensions. A chip-up bar will also be required to complete this entire Back and Biceps P90X Workout.

And finally here is a quick summary of this P90X Review:

• This Back and Biceps workout involves 24 total upper-body workouts
• The Back and Biceps P90X workout run-time is approx. 52 minutes
• At least 2 sets of weights or bands are required for max results
• A Chin-Up bar is needed to complete a portion of this P90X Workout

Your next move is to stop making excuses and get your copy of the P90X Workout from the Official Team Beachbody Store Today! You have a risk-free 90-day money back guarantee so changing your life has never been easier!