START HERE

New To BetterBody90.com?
Push Play Below To Get Started


The #1 Nutrition Solution

Shakeology is #1
In Nutritional Shakes
The Odd Thing Is...



Shakeology Tastes Good Too!
(P.S. I prefer Chocolate)

WARNING: Extreme Workout

(No Add. Equipment Required)
This Is Not For Beginners!
Click Here To Try Insanity.

You can now get 3 Bonus Workouts and the Recovery Formula in the Insanity Deluxe Package

P90X Total Body Solution

Start Out Right With The Bonus Results Package.
Click Here To Try P90X

OR get the basic P90X package here: P90X Results Package

Diet and Nutrition Archives

Welcome back! I know you have been back and forth a couple times here. Did you know I am a customer of Beachbody but also make money as an Authorized Distributor? Curious? Use the Contact Form for more info

The most common question I get about P90X is about the P90X Nutrition Guide.

That is what prompted me to create this short sneak peak video showing you some of the core of the Beachbody Club membership. This may very well be the solution to your P90X  nutrition guide problems.

Who the Beachbody Club membership is for:

  • Someone who hasn’t the slightest idea on what foods to eat
  • Someone who doesn’t know their own caloric needs
  • Someone who doesn’t know what to buy at the store
  • Someone who wants extra accountability and extra support
  • Someone who buys Beachbody product and could use a 10% discount

Here is a Short Sneak Peak video so you have an idea of what you will get as a Club Member:

As a Bonus with the Beachbody Club you will also have the ability to use WOWY (Work Out With You) which is an online super gym and a whole separate video in itself. In the respect of your time I will simply say this: WOWY is an online gym where thousands log on daily to log their workouts, chat, ask questions, and stay accountable to one another.

*Also, as a Beachbody Club member everyday you simply log your workout you will be eligible to win money, cameras, and other cool prizes just for logging your daily fitness journey! Can’t beat a little extra incentive to push play.

So what’s the cost?

I know at this point you must be wondering how much it’s going to cost you and witl all the incentives you may already have your own ideas.

I have some great news for you – It won’t cost your $50 a month or hundreds a year and for that matter it will hardly “break the bank”

*To become a Beachbody Club member you are looking at $38.87 Quarterly (Every 3 months) so roughly $13 a month (Though it only charges every three months).

Get this, as I mentioned above, as a Beachbody Club member you also receive an automatic 10% discount on all your beachbody product purchases! So for someone who is ordering Shakeology on a monthly basis on Home Direct you can now save an additional 10%!

Here is how to get started:


Click the following button and just follow the steps to setup your account:

That’s it! Your now a club member.

Take some time to explore and create  your custom meal plan, print your shopping list, and head out to the store today to start maximizing the P90X Nutrition Guide to get the best results possible!

Finally, when you join as a Beachbody Club member through this blog I will become your assigned Beachbody Coach to help guide your fitness path with Team Beachbody. I am a Diamond Coach but also a Beachbody Customer just like you. I use the fitness programs, nutritional products, and yes, the Club membership!

I just Had to share this Greenberry Shakeology recipe with you. This recipe has become staple in my greenberry shakes everyday and really just takes the cake (Obviously a healthy carrot cake).

So here you go:

  • 1 Scoop Greenberry Shakeology
  • 1 Cup Vanilla Almond Milk
  • 1 Table Spoon Strawberry Yogurt (Skim or Lowfat)
  • A Splash Vanilla (Real or Imitation)
  • 1/2 A Ripe Banana
  • 6 Cubes Of Ice

Blend until smooth and enjoy!

Don’t have Shakeology yet? I promise you, you ARE missing out! But I don’t need to say anymore, Go see for yourself: http://www.shakeology.com/betterbody90

When it comes to setting a goal and reaching it, you must understand, whether you succeed or fail, you are the one to make it happen.

I am on Day 25 with Shakeology after going cold turkey on Coffee and Energy Drinks! Completely, fully, and honestly I have not touched any caffeine stimulant! All because I set a goal, I have a desire, and I remind myself everyday that I am in control of my reactions to everything.

You are too! Use your power now to set your goals, feel your desires, and run full speed ahead regardless! Don’t worry when others share opinions against yours, it’s going to happen.

Realize that you are in control of any and all of your reactions. With that knowledge and power nothing can stop you from reaching your desires!

Start Right Now and get on a 30-day challenge with Shakeology today!

Welcome to a NEW YEAR, Jan 1st, 2010!

Today I want to update my 30-day challenge with Shakeology and NO COFFEE. I am dead on, no slips, no sips, no espresso beans, and no Red Bull!

I am feeling Amazing to say the least. A combo of Shakeology health benefits and the extermination of external stimulants my body didn’t really need. I wake up better, I sleep better, I have sustained energy throughout the day, and I just plain have a better quality of health. Partly due to Shakeology and partly due to no coffee.

The only thing stopping You from creating your own health is yourself. Stop waiting for that “perfect moment” and create it RIGHT NOW!

Take control.

Day 19. Dead On. Feeling Definite Changes!

It’s your turn.


Normally I wake up with only one thing on my mind. It’s this one thing that propels me to roll my half asleep body out of bed, stumble towards the kitchen at times walking into various walls. It’s this one thing that used to activate my day instantaneously but yet artificially. I am not going to lie, coffee has been my crutch for years and years. But no longer!

I have now reached day 4 of my 30-day Shakeology challenge. I promised myself to go Cold Turkey on coffee and energy drinks of any form or fashion. I’ll be honest, the first couple days I found myself in a mid afternoon crash. I would sit on the couch, lean my head back, and BAM, out like a blown bulb for a good hour or so.

Regardless, I have held fast and now 4 days in I can honestly say I am having no problems. I woke up this morning on day 4 with more energy than coffee ever artificially fed me. It’s been a  long time since I burst out of bed with full motivation to start my day without that dark water rush!

I have been replacing my daily coffee with a much less harsh and much more natural Shakeology shake of various ingredients. So far, though only 4-days in, I feel a significant change. This I mostly contribute to my body normalizing without having to cope with an overload of caffeine, but also partly do to the enhanced nutrition I have been receiving from my daily shake.

Where will the next 26 days of Shakeology and no coffee take me?? At this point I can already tell, while I miss my coffee, my body does not.

I will leave you with today’s Shakeology recipe:

  • 1 Scoop Chocolate Shakeology
  • 2 TB Sunflower Butter
  • 1 C Vanilla Soy Milk
  • 1/3 Strawberry Low Fat Yogurt
  • 1 Banana
  • 6 Cubes of ice

Blend well and enjoy a flavor rush of pure health in a glass without any unnatural caffeine rush or jitters.

Don’t miss out on your chance to take action in your health. Challenge yourself to a shake a day and finally DO SOMETHING ABOUT IT! Discover the secrets at http://www.shakeology.com/betterbody90 today