Here you will find previous releases of BetterBody News incase you missed it or have not yet subscribed to the weekly BetterBody News mailings. Each week I release a special video not released to my well establish Youtube Channel as a Thank You to those of you who subscribe to my Blog.
The information varies but each week there is a new topic I cover whether it has to do with Fitness Motivation, Workout Programs, Beachbody News, Nutrition, Diet, Coaching Updates, Personal Experiences, and the list just goes on and on.
Once you get a chance to check out a couple episodes make sure to subscribe on the right hand side of this blog so that you can recieve these updates weekly as soon as they are released!
Past Episodes:
BetterBody News July 27th, 2009 (New Format)
BetterBody News August 5th, 2009 (Lymphatawhat?)
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