The two things I have to share with you today are ultimately the most important things that you should know about your body. If you don’t take advantage of these your results will not be as profound as you wish.

It’s in taking knowledge like this and putting it into action in your own life that you will grow and achieve that sexy-lean fit body you want! I’m not just saying it, I’m living proof! The things I share with you are the things I employ in my own life of fitness and health.

Nobody is perfect, that’s what makes us human. But continually striving to reach perfection will ultimately lead to overall success.

Push Play Every Day – Eat Healthy Every Day – Finally, use these two powerful things to Maximize Your Results!

If you found this information powerful and helpful do your friends a favor and share it using the options below. Let’s empower the world with the knowledge of better health!

Sometimes in life it is best to halt all actions to step back and realize from a bird’s eye view “Why am I not getting stuff done?”

Well that’s exactly what I had to do in my own life with my P90X Workout and I felt this was so powerful that I made a video to explain exactly what happened! What good is empowerment if you cannot share the wealth with others in your same dilemma.

We all have times when we lose focus and don’t understand what happened. What you need to understand is that it is you and you only that can change this. You are the only one responsible for manifesting the things in your life you so desire.

If you want to get in amazing shape, be healthy, and have a Beach Body – Why are YOU not pushing play? That is the question you must ask yourself.

Why are You not doing you P90X Workout? Continue reading “My P90X Workout {A Very Powerful Message}” »

I just wanted to toss together something quick and let you know exactly where I am at with my P90X “Reloaded” round.

Phase II started out with a bang when I did a consistent week of doubles in week one. Week 2 started out the same but I quickly became focused on some other projects which ate into my time and energy.

Basically for the last couple weeks of Phase II I have been doing very random work outs and no doubles.

However, I have in no way given up!

Sometimes things will happen in your life that will divert your focus for a little while. The most important thing is to understand what the most important thing is in your life.

Is it worth the lack of fitness just to give more attention to any one particular thing? I think yes and no.

Depends on how important and the overall situation.

But what matters most is finding that balance in between fitness and other responsibilities.

With that said I have still been staying fitness minded though I slacked a little. I will not let this slack take me down though. I know in my spirit how important fitness is and has been in my life. Continue reading “P90X “Reloaded” {Quick Update}” »

Shaun T’s Insanity

I don’t know what to expect from this program except high levels of intensity and one heck of a challenge. The closer the release date gets the more excited I become! I have heard the 10-disk version will be released as of June 20th though this is just the current rumor. There will be an extreme version with added work outs to be released at a later date.

Until then – I want to share this video to get you as pumped as I already am!

Let’s get Insane with Insanity!

Jason Croxford aka Betterbody90
Independent Fitness Coach