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This is going to be short and sweet update. I just finished P90X Yoga X as promised to you AND Myself. I didn’t start until nearly 11:30pm so It’s already Midnight and I’ll be heading to bed soon.
There is no video to follow as I don’t have much to report. I bought a bunch of groceries tonight and I am excited to add some more variety to my daily diet!
Yoga X went better than ever so far… Warrior 4 still knocks me down but It’s getting a little more stable each time.
Have a great night everyone!
P90X works! But as you can see from my P90X reviews it takes motivation and determination. If you have a strong resolve and you REALLY want to change your life then buy p90x and start immediately!
This Just In! My Latest P90X Review is now Available: =0
I know my updates have been few and far between recently, actually more over just this past week! I am in P90X Phase 1, Week 4, Day 28 as I write this. Phase 2 Starts Very soon and I am so ready to Bring It!
I’m going to give you a quick run down from this past week, more as a time line just so you can see what I did. I failed to follow through with my daily workouts, Yes I am human . The following is what Week 4 is all about and following that I will show you what I actually did:
1. Yoga X … Completed!
2. Core Syn … Completed though barely!
3. Kenpo X … Failed, No workout
4. X Stretch … Failed, No workout
5. Core Syn … Failed … Completed Kenpo X Instead
6. Yoga X … Failed, No workout
7. X Stretch OR Rest … Completed Core Syn AND Will Do Yoga X
So as you can see I’ve missed 2 X Stretches but that’s better than nothing! Work really drained me this last week – Physically AND Emotionally. But it’s alright, I’ve got a new lease on Life and I’m ready to go in Phase 2 of my p90x journey!
** I want to take a quick moment and Thank those who have commented my videos and my Blog – It’s you that make me stay motivated and I appreciate your time to follow along!
P90X Workout Review | Core Synergistics Round 2
“Set a goal to Achieve and your doing good – Set a Goal to Break and your becoming a Super-Star!”
Today went very well – So far! I woke up around 8 in the morning after about 10 hours of really good sleep. I cooked some breakfast which consisted of 1/2 cup of Egg Beater Whites and 3 slices of Lean Turkey. I complimented that with a slice of Whole Wheat Toast topped with Fat Free Cream Cheese (Yes, it sounds Nasty!) and about 2 Table Spoons of Natural Creamy Peanut Butter! Mmmm I LOVE Breakfast! I also drank about 16 oz of water and have an Espresso coffee to boot! Now, I’m zinging around ready to go. =)
After Breakfast I like to wait about 1-2 hours before I go at it, otherwise I find myself getting nauseous and that’s just not fun. I hit my P90X workout Core Synergistics with 150% and I definitely saw improvement over round one. I didn’t really keep any numbers which I’m sorry for but that will change for future Core workouts! I followed through with every set and pushed hard – I was breathing Wicked (Yeah I’m from Maine originally!) hard on the plank to chatarunga ISO and Walking Push ups.
That’s about all I can think of to report so far…
Stay tuned for my Yoga X update by tonight, I promise. I Guarantee Even! =)
If you are wondering, does p90x work? I can tell you first hand that it DOES but you must show up and follow the plan to the best of your ability. If you cannot commit to fitness and nutrition then it won’t work. If you CAN commit and you are ready to change your life, buy p90x and start immediately!
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How I Did It…
I started my Beachbody journey in Dec 08...
With the P90X workout...
After 90-days I looked like this...
Then I tried Insanity...
Then I discovered how well Shakeology compliments fitness with Nutrition...
So I added it...
Now I use a Hybrid of P90X / Insanity & drink Shakeology every day...
And I look like this...
While transforming myself I also became an Independent Beachbody Coach and to date I've earned checks like this...
My mission is simple...
I commit to my own health and share my journey with people like you to show you it's possible...
I help you get started with the program that suites you and I coach you by keeping you accountable (Through email, Skype, TxT, Calls, etc.)
I get paid commissions from the products you purchase (My actually weekly income is shown above though these are my results and yours will depend on how well you work)...
And for those ready to do what I did...
I will go a step further and sponsor you as a coach and help you share YOUR story to pay it forward. You in turn build a business of customers and coaches just like i've done...
Whether you just want to get healthy and don't care about building a business or if you want to do both, i'm here to walk you in the right direction.
Contact me today whether you want to get in shape and/or become a coach....