Thursday, December 11th, 2008 at 10:23 AM
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P90X Reviews | Day 3
I have just completed half of my day 3 P90X Workout, I have to work in a few hours so I decided to save Ab Ripper X until later this evening. My main workout today was the Shoulders and Arms video.
Now I am the kind of person that requires the “Do” to really get motivated, sometimes if I try and plan I end up spending so much time planning I burn all my motivation…
With that said, I don’t have everything I need in this first week of training with P90X. I only have 1 set of 15lb dumbbells so needless to say some of the video was easier than it should have been, some moves were harder, and some found a happy medium with 15 lbs. I do have my rep numbers and I did record which ones require more or less weight, if you want a detailed account just leave a comment with your question!
Continue reading “P90X Reviews – My Review Of P90X Day 3” »
Thursday, December 11th, 2008 at 7:39 AM
P90X Reviews | Day 3
I woke up really early this morning with a sense of urgency or maybe anxiousness. I think partly it had to do with how sore my body is, but also how excited I am to begin day 3 of the P90X workout! So far I have become very addicted to completing my workouts, its all I can think about and all I talk about.
This motivation has been a long time coming and I’m very happy that it’s solid and seems unbreakable! Now as I said above my body is incredibly sore, pretty much like I stepped into the UFC octagon and let them do their worst. But I’m not letting that hold me down, once I get moving the pain starts to go away and everything is fine.
I know I will only feel like this through week 1 and maybe a little into week 2, but it wont last forever. personally I welcome the pain, it tells me every moment of every day that I’m achieving my goal and I wouldn’t have it any other way!
I understand this post really has no relevance to my Day 3 P90X workout but I just could not bare to lay in bed anymore. I’m very excited to bring my daily play by play to you, my reader. So please stay tuned today as I will be updating with my post workout message.
Continue reading “P90X Reviews – I Feel Like I’ve Been Run Over By P90X” »
Wednesday, December 10th, 2008 at 10:46 PM
P90X Workout Beginning Pictures & Measurements
I just gathered my measurements and photos for everyone to see. These were taken at the end of day 2 but I don’t think your going to notice much from day 1 to day 2.
I will say i’m feeling VERY sore today and my roommates have confirmed the idea I had that I was walking like a 90 year old man. It’s good pain though, it’s pain that tells me “Hey, your getting results, your working yourself hard. Keep going!”
It’s the kind of pain that tells me the P90X Workout is NO JOKE!
That’s the same thing I want to pass to you, my reader. Don’t give up or take a day off cause your a little sore, its the first week, your going to be in pain but your just going to have to push through. The harder you work the better your results will be!
*Note* Please understand the difference between good pain and bad pain though. If you feel you may have seriously hurt something or pulled a muscle please take it easy. But at the same time don’t say “hey my muscles are sore, I must have pulled them” and give up. Believe me, you’d know the difference.
Continue reading “P90X Reviews – Beginning Photo’s & Measurements” »
Wednesday, December 10th, 2008 at 11:35 AM
P90X Review | Day 2
Wow!
That’s my first reaction after completing the P90X Plyometrics workout. That was the most intense cardio session I’ve had in awhile. I went into it about 45 minutes after having breakfast and a coffee, not the smartest idea but luckily no cramps.
I do need to share some advice from my second day… Now I knew this wasn’t smart to start with but please don’t do your P90x routine with bare feet on a laminate floor. It becomes VERY slippery and makes you very prone to slip and fall injuries. I was slipping and sliding about half way through on some of the jump routines; not a good idea.
Continue reading “P90X Reviews – Plyometrics Day 2” »
Tuesday, December 9th, 2008 at 11:10 PM
P90X Review | Day 1
I’ve completed Day 1 of the P90x Workout and definitely felt the burn!
It’s been awhile since I’ve really done a good full workout. I got to use my Iron Gym which I ordered about a week ago during my planning phase. I was a little disappointed in how fast I burnt out on the workouts but I know it will get better in time, this was day 1!
I also just joined the P90X coaching program to help motivate myself and in turn motivate and help others achieve their goals. It’s going to be a tough 90 days but it will be complete!
Tomorrow on day 2 I will put together my nutrition plan and head to the grocery store for supplies. At the moment im going to skip on using extra supplements but I definitely plan to add some protein and other supplements to the mix as I progress into week 2.
Continue reading “P90X Workout – Chest, Back, and Ab ripper X Day 1” »
